#19 The Restored Nurse, A Holistic Approach to Nursing and Well-Being with Matt Norman

Are you a nurse ready to start taking care of your life?

 

Today, we have Matt Norman also known as “That Big Bald Nurse”. In this episode, we discussed how can nurses prioritize their well-being while juggling the demands of their profession and personal life.

Matt reflects on his 24-year career in healthcare, emphasizing the significance of the six pillars of health (physical, work, mental, financial, relational, and spiritual) outlined in "The Restored Nurse" book,  in shaping his approach to nursing and life. We discuss how neglecting any of these pillars can impact a nurse's overall well-being and professional performance.

We also touched on the challenges faced by nurses, including the demanding nature of the profession, the need for self-care, and the importance of prioritizing family and personal growth alongside career aspirations.

Key points discussed in the episode:

• Recognizing the significance of six pillars in nursing and life
• Self-care and resilience in nursing
• Prioritizing personal life and compassion in nursing profession
• Aligning professional calling with spiritual beliefs and prioritizing physical, mental, financial, and relational health
• Mental health and spirituality in the nursing profession

 

Buy “The Restored Nurse” on Amazon! - https://a.co/d/eE74F3X

Other Resources Mentioned:

 

• "The Restored Nurse: A Holistic Approach to Nursing and Well-Being"
• Critical Incident Stress Debriefing (CISD) team for healthcare professionals
• Western Governors University (WGU) for online education

Know more about Matt Norman: 

Matt Norman, also known as "That Big Bald Nurse," is a seasoned healthcare professional with over 24 years of experience in the nursing field. Throughout his career, Matt has been a passionate advocate for nurse well-being and holistic health in the healthcare industry. He is the author of "The Restored Nurse," a book that emphasizes the importance of prioritizing six key pillars of health - physical, work, mental, financial, relational, and spiritual - for nurses to thrive personally and professionally.

 

Matt's journey in nursing has not only been about providing exceptional patient care but also about inspiring fellow nurses to prioritize self-care, set boundaries, and achieve a balanced life amidst the demanding nature of the profession. His insights and experiences have made him a sought-after speaker, mentor, and leader in the nursing community, where he continues to impact lives and drive positive change in healthcare.

 

Connect with Matt: 

Listen to his podcast “Restoring The Nruses”- https://restoringnurses.buzzsprout.com./

Visit his website- https://restoringnurses.com/

 

Follow him on:

Facebook- https://www.facebook.com/thatbigbaldnurse

Tiktok- https://www.tiktok.com/@thatbigbaldnurse

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